價格:免費
更新日期:2017-07-06
檔案大小:12.1 MB
目前版本:1.1
版本需求:需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Explore the World of Gymnastics with this incredible collection of more than 700 training videos.
Learn the basic gymnastic moves to advanced training techniques.
Lessons include
Gymnastics Basics
Blogilates Inspired Stretching Routine for Seventeen
How to do a Roundoff Back Handspring
How to do a Roundoff
Summer Fitness Routine
How to do a Back Limber
How to do a Full
Birds Eye View Gymnastics
How to do a Front Limber
How to do a Pullover
How to do a Cartwheel on Beam
Whats in our Gym Bag
Different Types of Gymnasts
How to do a Kip
How to do a Backward Roll on Beam
How to do a Back Walkover on Beam
Back Handspring Stepout Tutorial
How to do a Back Walkover
How to do a Valdez
How to do a Layout
How to do a Flyaway on Bars
Whats in our Gym Bag
How to Care for Rips
How To Get Your Middle Splits Fast
How to do a Roundoff Layout Step Out
How to do a Roundoff Back Handspring Back Tuck
How to do a Roundoff Back Tuck
How to do an Elbow Stand
Conditioning
How to do Double Cartwheel
How to do a Tinsica
Arm Workout Follow Along
Roundoff Back Tuck Tutorial
How to Improve Back Flexibility
Ab Workout Follow Along
How to do a Back Walkover
How to get your Splits FAST
How to do a Front Handspring
Gymnastics Back Handspring Tutorial
How to Do a front handspring tumbling tutorial
How we get Ready for Gymnastics
How to get over Fears in Gymnastics
Xcel Platinum Gymnastics Meet 2015
How to do a Cartwheel
Gymnastics Basics
BACK TO SCHOOL How to stay Fit During School
Get A Spring Break Bikini Body My Workout Routine
Xcel Platinum Gymnastics Meet Leaping Leprechaun 2015
Gymnastics vs Cheerleading
Caring for Gymnastics Injuries
Gabis fitness routine
Stretching and Flexibility Tips Dancing with Kailee 2
Competitive Gymnastics Our Tips
Intermediate Gymnastics Lessons Standing Handspring Tucks in Intermediate Gymnastics
Intermediate Gymnastics Lessons Mindset Tips for Intermediate Gymnastics
Intermediate Gymnastics Lessons Stretch Tips for Intermediate Gymnastics
Intermediate Gymnastics Lessons Intermediate Gymnastics Warm Up Tips
Intermediate Gymnastics Lessons Front Tucks in Intermediate Gymnastics
Intermediate Gymnastics Lessons Handspring Tucks in Intermediate Gymnastics
Intermediate Gymnastics Lessons Double Back Handsprings in Intermediate Gymnastics
Intermediate Gymnastics Lessons Intermediate Gymnastics Floor Tips
Intermediate Gymnastics Lessons Front Handsprings in Intermediate Gymnastics
Intermediate Gymnastics Lessons Combination Tips for Intermediate Gymnastics
Intermediate Gymnastics Lessons Head Position in Gymnastics
Intermediate Gymnastics Lessons Standing Tuck in Intermediate Gymnastics
Intermediate Gymnastics Lessons Building Your Own Gymnastics Combinations
Tutorial How to Do the Perfect Cartwheel
Tutorial How to do a round-off
How to do a Back Walkover
Backhandspring Tutorial How to do a back handspring
Front Handspring Tutorial - How to do a front handspring
Tutorial How to Do a Roundoff Backhandspring
a running speed drill alfongblog
Beginners Vault Training
Hurdle Drill
Handstand Flatback Drill - Christopher Brown
How to use the Spring Board - Tony Retrosi
Compulsory Gymnastics Vault drills
Teaching Front Handspring Vaults
blocking Drills
Gymnastics Vault Move Drills Gymnastics Lessons
Superman handstand flat back vault drill
Handspring Drills on Vault
Approach angle drill for Vault in XCEL practice
Handspring vault drill
Asia vault drill
IGC board drills
and more
支援平台:iPhone, iPad